For the last week I have rode my bike for 6 of the 7 days and have avoided foods that are bad for me, so why the heck do the scales say I have gained 2 lbs? I am so frustrated! Tomorrow I have a doctor's appointment and I am hoping their scales show something different. I know my neurosurgeon said that chiari can cause you to not lose weight but I was hoping he was wrong. This is enough to totally depress me.
Oh well, I did my bike and will do my crunches before bed.
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