Tuesday, July 9, 2013

New Challenge

I know I said I wouldn't start another 30 day challenge, but I must be pretty dumb. I found the new 30 day ab challenge, looked it over, the decided I would try it, but only do the first 15 days and not do all the planks. If I were to do the planks I would fall on my face. It's bad enough I have had problems with balance today so I had to hold on tight to the bike handles because I felt myself going to one side.

So today I got in my 20 minute bike ride with riding 4 miles and burning 400 calories. I am averaging 1 mile every 5 minutes I think that's not too bad,
With this challenge I did everything for day 1 except I could only manage 5 of the planks.

No comments:

Post a Comment