Lazy Day

I woke up today barely able to move. My legs and knees are killing me among other issues today. I have almost fell a couple of times but managed to catch myself. So since it's a day off for my crunches I have decided that my whole body needed a rest. I have really been pushing myself a lot and now I am paying for it today. So I don't know if anyone sees this as lazy but I need a day off.