Today was a very, very long day at work for me. I think I took my student on about 5, 15 minute walks today and that's not counting the other walking I did around campus. I have been on my feet so much the last 2 days they have been swollen so they hurt to walk on them. Today I also not only sat in something wet, but I snagged the butt of my pants. Then after work I went and baby sat my nephews. I finally got home after 7 pm tonight.
However, I managed to get on my bike and ride 20 minutes and do my 50 crunches.
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